Health & wellness Means Wholeness
1 Hour Sessions
5 Session Package also available
3 Session Intro Package
See what training is all about at a discounted rate and learn foundational, functional movements if you're a beginner and if not lets assess and start you with what you need!
10 Session Package
This is a great package to transition into and together we can determine your schedule.
20 Session Package
If you know you'll be training long term and looking for savings.
Other Training Options
to best fit your needs
25 Min Sessions
If you're strapped for time and want to make the most of what you have or you'd like to tac on an extra 30 for more stretching we'll utilize it well
Duet Sessions
You have a favorite work out partner or someone you'd like to work out beside and work toward goals together? (Price is per person for a 1 Hour Session)
Corona Options
It's a crazy time right now and although the gym is much easier to work within to reach health & fitness goals some people may not feel comfortable coming to the gym. If that's the case contact me for other options